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Who We Are

Welcome to STOKE Pilates & Fitness!   STOKE is a fully equipped Pilates studio with caring STOTT PILATES® Certified Instructors.   We offer Private, Semi-Private and Group exercise sessions to provide you with the knowledge and skills to meet your individual fitness level and goals whether you are new or experienced to Pilates.  We are dedicated to help you fuel your mind, body and spirit.  Let’s get started.

Cancer Survivorship

STOKE also offers special exercise sessions and programs to cancer survivors.  We are dedicated to improve physical function, quality of life and cancer-related fatigue for cancer survivors. Our studio provides a clean, comfortable, and supportive setting for you to exercise during and after treatment. Read more…